Spiritual Direction | Individual Retreats | Spiritual Exercises in Daily Life

Are opportunities offered as an invitation to deepen our faith and love in Jesus responding to His call to follow Him in making a difference in our world today.

The Spiritual Exercises in Daily Life are an experience of God’s Grace in the midst of our busy lives.

The Spiritual Exercises are an unfolding journey through prayer, meditation and reflection put together by St. Ignatius of Loyola out of his own personal spiritual experience and that of others to whom he listened.

They are a journey that leads us to encounter God in everyday life experiences, to find the divine in every human experience and especially in the person of Jesus.

They lead us to walk on a pathway to deeper prayer, good decisions guided by keen discernment, a contemplative and an active life of service to others.

People of varied backgrounds and Christian traditions are welcomed to the journey and can benefit from the Exercises which involve:

DAILY commitment to a time for prayer and reflection centred on the themes of the Exercises.

WEEKLY encounter for spiritual conversation regarding what happened in prayer during the previous week and for some direction for the following one.

Expression of Interest